Hi! I am a homeschooling mom to two boys, wife to a wonderful husband, and certified instructor for REFIT® and REV+FLOW.
I started REFIT® after a doctor's visit a few years ago. I looked to food for comfort and lost myself in it. I was told by my doctor that if I didn't start eating right and getting some exercise I was on my way to having a heart attack and/or diabetes...something that runs in my family. I HATE working out...but I LOVE to have fun! I did a search for fun workouts on YouTube and came across REFIT®. What a life changer it has been since then!
Through the inspiration of REFIT® and eating right (NOT DIETING!!) I have lost 30 lbs and my blood tests have come back down into the normal range. I now want to help and inspire others to do the same thing! The REFIT® team provides not only workouts, but relationships and a community that is there to continually support you in life.
I am a wife, homeschooling mom of three, and Ramona Revolution certified REFIT® and REV+FLOW instructor.
Several years ago I realized that I needed to reclaim a piece of my life for myself. I began running for fitness and alone time. Reclaiming my body and enjoying all it is capable of transformed my view of myself and everything around me. I have since run several distance races up to marathon length. I fell in love with REFIT® while searching for ways to cross train at home. It wasn’t long before my sister, Lori Piedra, and I decided this was an experience we had to share with others!
Our needs are all so diverse, but I feel that REFIT® is truly a one size fits all fitness program. My goal at our Ramona Revolution REFIT classes is to help you grow not only physically, but mentally and spiritually as we do life together on and off the dance floor.