REFIT® with Ramona Revolution
What's in a name? It can be confusing, right? Are we REFIT®? Are we REFIT® Ramona? Are we Ramona Revolution?
For Pete's sake people, what IS your name?
The easiest way to explain is this: Ramona Revolution is WHO WE ARE. REFIT® is WHAT WE DO. Ramona Revolution is our name. REFIT® is what we teach.
For Pete's sake people, what IS your name?
The easiest way to explain is this: Ramona Revolution is WHO WE ARE. REFIT® is WHAT WE DO. Ramona Revolution is our name. REFIT® is what we teach.
Meet Your Ramona Revolution Instructors
Most Ramona Revolution REFIT® classes are co-taught by Lori Piedra and Traci Adams - sisters and Ramona residents of 30+ years. Classes are co-taught with the purpose of instructing various options...mostly lower or higher impact. Whatever your fitness ability, we have something for you! We also regularly invite other area instructors and visiting instructors to take the stage during our sets. We love to see different faces and different styles light up the stage in front of class!
Lori Piedra:
Hi! I am a homeschooling mom to two boys, wife, and certified instructor for REFIT® and REV+FLOW. After a wake up call at a doctor's visit back in 2016, I knew I needed to get active again. I had two problems though...I really hated to workout and financially just couldn't afford a gym membership. So, knowing I was going to have to workout from home, I decided to Google "fun workouts." REFIT® came up on YouTube, I watched one video and that was it! I was sweating, breathing hard, AND having fun! Within 6 months after finding REFIT® I knew I had to bring this to our community for those that were in the same place I was. Along with my sister, Traci, we got certified in June 2016 for REFIT® and then certified for REV+FLOW in August 2018. We started Ramona Revolution in August 2016 and have been providing FREE workouts to our community since. Giving you a sense of belonging, empowering you to be YOU, and help you transform from the inside out is what we strive for in each and every class. The REFIT® team provides not only workouts, but relationships and a community that is there to continually support you in life. |
Traci Adams:
I am a wife, homeschooling mom of three, and Ramona Revolution certified REFIT® and REV+FLOW instructor. Several years ago I realized that I needed to reclaim a piece of my life for myself. I began running for fitness and alone time. Reclaiming my body and enjoying all it is capable of transformed my view of myself and everything around me. I have since run several distance races up to marathon length. I fell in love with REFIT® while searching for ways to cross train at home. It wasn’t long before my sister, Lori Piedra, and I decided this was an experience we had to share with others! Our needs are all so diverse, but I feel that REFIT® is truly a one size fits all fitness program. My goal at our Ramona Revolution REFIT classes is to help you grow not only physically, but mentally and spiritually as we do life together on and off the dance floor. |